The H.E.A.R.T. Path:
Your Journey to Home to Healing & Self Sovereignty
Are you ready to BUST THROUGH the BS patterns that have been keeping you stuck?
The H.E.A.R.T. Path is a transformative 6-week 1:1 immersion designed to help you alchemize your life and heal at the root level—mentally, emotionally, and energetically—so you can step fully into the truth of who you are - a bad ass slice of light, perfect and whole as you are.
This is deep work. And this is your time.
Through a unique blend of coaching, CBT-style workshopping, breathwork, mindfulness, guided visualizations, and somatic healing, this experience will help you shed limiting beliefs, heal past wounds, and embody radical self-compassion.
The path moves through 5 necessary (and sometimes challenging) steps that are personalized to you and look like this:
H onor the Story (Recognize the Illusion)
E xplore Core Wounds (Identify limiting patterns & inner child healing)
A waken to Your Essence (Reconnect to Source)
R elease Emotional Blocks (Somatic & energetic clearing)
T rust Your Heart + Expand into Love
Over six weeks, you'll move through three powerful phases of transformation:
Honor the Story & Explore Core Wounds (Weeks 1-2)
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Identify limiting beliefs and subconscious conditioning
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Discover how past experiences have shaped your identity
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Engage in deep self-inquiry using Cognitive Behavioral Coaching techniques
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Somatic and breathwork exercises to bring unconscious patterns to light
Phase 2: Awaken to Your Essence & Release Emotional Blocks (Weeks 3-4)
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Break free from old identities and reconnect with your authentic self
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Step into your empowered healing archetype (e.g., The Wild Woman, The Queen, The Lover)
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Somatic clearing and energetic release practices
Phase 3: Trust Your Heart & Expand into Love (Weeks 5-6)
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Deepen self-trust and embody radical self-compassion
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Move forward in sovereignty and alignment with your truth
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Integrate healing through heart-centered practices
- Karen
"Meg is a beacon of light for those of us lost in the dark. She helps you see your future as possible, even when you feel stuck. Her ability to find joy in every moment and see the best in others is truly transformative."
- Zoe
"Meg holds space with raw honesty and deep care. Her expertise shines, making you feel fully supported and seen. She communicates with such ease, making every session a smooth and meaningful experience."
- Kristen
"Meg’s authenticity invites you to be your true self. She listens deeply, allowing you to guide your own healing while offering grounded, experience-based wisdom. I came to her because I trust her heart and her light, and she’s helped me embrace life’s challenges with clarity and strength."
- Kat
"Meg’s sincerity and ability to connect are truly special. She makes you feel seen, heard, and valued. Her energy is vibrant and full of life—it’s impossible not to feel uplifted in her presence!"
Program Inclusions:
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6 (six) weekly 60-minute 1:1 calls with Meg
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Personalized guidance, interactive sessions, and practical tools tailored to your journey
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Voxer text app support between sessions for real-time processing
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Spotify playlists curated for each phase to evoke emotions and deepen embodiment
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Custom journal prompts & audio meditations to integrate the work
Investment:
$1,111 CAD for 6 weeks
This is more than a coaching program. It’s a complete transformation of how you see yourself, your past, and your future.
Are you ready to walk the H.E.A.R.T. Path?
*plus applicable taxes.