top of page

Hi, I'm Meg!

I guide individuals onto their own authentic path to their heart through embodiment, cognitive behavior coaching, and breathwork. 

Are you:

  • Hungry for more in life?

  • Ready to make big change but not

     sure where to start?​

  • Confused by all the outside static

     and ready for clarity & connection? 

Think of working with me like taking a spiritual deep dive, but with a down to earth approach; I'm part freedom seeking hippie, part mom, and totally real.

B49F009A-5D22-45E6-B024-DE8948E1E139.JPG
_ZZZ5756_edited.png

Scoop Up One of My Powerful FREE Offerings, to Help You Center, Create, & Connect with Your Soul's Desire!

Rebel Soul Health Radio

Listen to my Podcast

At 96 episodes deep, Rebel Soul Health Radio spans years and topics from Meg's personal story, to spiritual study, peaceful parenting, trauma recovery, and more!

Get ready to binge on Meg's solo episodes and various expert interviews.!

Breathwork Ontario

Snag the BEST Breathwork Resource of the YEAR!

Ready to learn how to harness the power of your BREATHE as a healing tool and meditative practice?

 

Scoop up 4 + hours of workshops, meditations, and resources to start kicking life's pain in the ass!

 

23100CE3-FDA8-4A6E-B27B-58BB46096F10.jpe
IMG_1443_edited.jpg

Through her popular cookbooks, podcast, online Breathwork and coaching programs and in-person retreats, Meg has been sharing her unique take on wellness for over a decade. 

Having overcome many health challenges, Meg embodies what she teaches; having ditched an alcohol addiction, healed from an eating disorder, and even conceived two babies naturally after age 38.

 

Rebel Soul Health is not just about taking back your power; it's about coming into community! Through her one on one and group coaching practice, Meg shares her top tools and techniques to creating the life of her client’s dreams; often utilizing the exact same practices that have brought her to a life of abundance, freedom, and absolute bliss! 

Using a step by step approach, Meg's programs are simple yet profound. All you need to bring is your faith and a promise to yourself - and your soul - that your happiness comes first! 

1200px-CTV_logo_2018_edited.png
unnamed_edited.jpg
1200px-Citytv_logo_edited.png
fox-news-logo-black-and-white_edited.png
huffpost-logo-black-and-white_edited.png
Rogers_Communications-Logo_edited.png
bottom of page