đ "Thrive Together: The Power of Community" When: Saturday, November 4th, 2023 Time: 9am - 4pm Where: CFB Trenton, Bakkers Island Embrace wellness in a supportive space as we shift from self-care to community care! Discover the healing power of breathwork, ecstatic dance, sound healing, and wellness workshops. Connect with kindred spirits and take a step towards a healthier, happier you. What's included: â¨Wellness workshops focused on connection â¨Somatic Breathwork session â¨Crystal bowl sound bath â¨Dance of Liberation ecstatic dance â¨Lunch: Fresh pressed juice and whole foods salad â¨Unlimited collaboration and connection!
YOUR GUIDES:
Shannon Brown - Sound Therapist, Spiritual Coach, and Plant Medicine Guide
Shannon is a true creative force, a magical being who effortlessly weaves together diverse artistic and healing traditions to help people tap into their soulâs purpose and sacred dream. Her multifaceted approach to healing combines the power of sound therapy, expressive arts therapy, plant medicine guiding, and shamanic healing, creating a unique and deeply immersive experience. During her sound therapy sessions, you'll hear the otherworldly sounds of traditional shamanic instruments and futuristic frequencies, as Shannon's angelic voice guides you through a journey of self-discovery and healing. Shannon is certified in Sound Therapy with Torontoâs ITM and is a Psychedelic Guide, having trained with the Centre for Medicinal Mindfulness and in Trauma Informed Plant Medicine facilitation and somatic integration with Atira Tan. She has University degrees in Fine Arts, Artist in Community Education and Human Psychology. With Shannon as your guide, you'll unlock the full potential of your creativity, intuition, and inner wisdom, and emerge from each session feeling renewed, empowered, and inspired.
Insta: visionary_shannon
Meghan Pearson
An open book, holistic practitioner, chef, and soul-fueled student of life, Meg also loves nice things, enjoys sparkle, tattoos and heaps of color, and some might say her fashion sense a tad eclectic. After overcoming a series of life altering events in 2010 and 2011, that included personal bankruptcy, a failed engagement, hospitalization as a result of her bulimia, and the loss of her father, Meg chose to take the leap and retire from her decade long career as a super successful television director to pursue the life of her dreams in Costa Rica and all over the world!
She is a cheerleader for powerhouse plant medicines Ayahuasca and Iboga, an intuitive eating educator, certified yoga guide, traumua informed breathwork facilitator, Dance of Liberation Leader, childbirth educator, inspirational speaker, author, and eating disorder awareness advocate, with a personal mission to make the world a sweeter place, filled with love.
đđŤđđź Join us for a day of inspiration and connection! Register now to secure your spot.
"Thrive Together: The Power of Community"
When: Saturday, November 4th, 2023
Time: 9am - 4pm (registration starts at 8:30am)
Where: CFB Trenton, Bakkers Island
Investment for the entire day: $99
To register - Send e-transfer to oquinnevents@gmail.com and include your name, phone number, and email in the "notes"
